Centre Wakefield La Pêche

          

BeActive Fitness 50+

  • 01/10/2020
  • 03/27/2020
  • 12 sessions
  • 01/10/2020, 09:30 10:30 (EST)
  • 01/17/2020, 09:30 10:30 (EST)
  • 01/24/2020, 09:30 10:30 (EST)
  • 01/31/2020, 09:30 10:30 (EST)
  • 02/07/2020, 09:30 10:30 (EST)
  • 02/14/2020, 09:30 10:30 (EST)
  • 02/21/2020, 09:30 10:30 (EST)
  • 02/28/2020, 09:30 10:30 (EST)
  • 03/06/2020, 09:30 10:30 (EST)
  • 03/13/2020, 09:30 10:30 (EDT)
  • 03/20/2020, 09:30 10:30 (EDT)
  • 03/27/2020, 09:30 10:30 (EDT)
  • Studio

BeActive Fitness 50+

Being physically active every day can help you continue to do the things you enjoy and stay independent as you age. Join the dynamic Active Adults A50+ fitness classes to build good habits with long-term health benefits.


The class is held by ViActive volunteers and you can do the exercises at your own pace sitting, with chair support or standing.  $5 drop-in or check details and register at https://www.meetup.com/WakefieldA50Plus


Volunteer Organizer Irene Richardson  irene@npwalking.com 819-459-3284 or 613-850-8502


Centre Wakefield La Pêche, 38 Ch Valley, La Pêche, QC, J0X 3G0, 819 459 2025

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