Instructor/Instructrice: Sharron Cosgrove
The Yoga of Awareness consists of yogic postures that can be enjoyed by all regardless of age or physical ability. The Kundalini Flow Class incorporates fluidity of movement, breathwork and meditation. It builds strength, increases flexibility - an expressive and transformative practice bringing a calm self awareness!
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We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceeded, unsurrendered territory of the Anishinaabe Algonquin People.
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819 459 2025info@centrewakefieldlapeche.ca38, chemin de la Vallée de WakefieldWakefield, Québec J0X 3G0