5Rhythms is a dynamic movement meditation practice that fosters awareness, connection, and community. For those who are curious about exploring the vast expanse of experience that resides between our head and our feet, come breathe into your body of knowledge and discover what moves you!
No experience necessary, all bodies welcome.
Cost: $20 / $15 students

This Waves class is offered by Lynne Adams, a certified 5Rhythms© Teacher. Lynne is an actor, dancer, writer, a lover of life to the edge and the depths, heart explorer and wild soul embodied in a dance with life.

Please register at: cath3ber@hotmail.com (Catherine Marlouf) or : lynne.maureen.514@gmail.com (Lynne Adams).

For more info on this class: contact Catherine: cath3ber@hotmail.com or 514-358-0491

For more info on 5Rhythms: http://www.5rhythms.com/

For classes:

http://www.5rhythms.com/teachers/Lynne+Adams