Balancing work, relationships and a rich inner life can be a challenge. In this workshop you will be led in reflections and practices on questions such as, Who are you underneath the shifting personalities and roles? With what do you want to identify? How can you identify with your inner Light and potential? Take this time to clarify what is most important in your life. Bring a journal 

COST: $25, $20 for seniors and student

For information and to register: robin.m@yasodharayoga.org or 613-797-3933

Ottawa Teachers on Tour - We bring the Ashram to Chelsea/Wakefield!

Swami Matananda is a long-time teacher and resident of Yasodhara Ashram. Her light-hearted nurturing approach supports people in accessing their inner well of wisdom and their true potential.

Yasodhara Ashram is open year-round in the beautiful mountains of southeastern British Columbia. We invite people of all ages and backgrounds to discover the promise of yoga.