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Svaroopa Yoga: Mon/Lun 11-12:30pm

  • Monday, January 14, 2019
  • Monday, March 25, 2019
  • 9 sessions
  • Monday, January 14, 2019, 11:00 12:30 (EST)
  • Monday, January 21, 2019, 11:00 12:30 (EST)
  • Monday, January 28, 2019, 11:00 12:30 (EST)
  • Monday, February 04, 2019, 11:00 12:30 (EST)
  • Monday, February 18, 2019, 11:00 12:30 (EST)
  • Monday, February 25, 2019, 11:00 12:30 (EST)
  • Monday, March 11, 2019, 11:00 12:30 (EDT)
  • Monday, March 18, 2019, 11:00 12:30 (EDT)
  • Monday, March 25, 2019, 11:00 12:30 (EDT)
  • Studio
  • 2

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with/avec Jeanne Ormiston

Svaroopa®Yoga specializes in releasing tension in the body in a gentle but profound way.  Classical yoga poses are done with precise alignments, props for support and individual adjustments to allow muscles to lengthen out. Opening along the spine, breathing practice and relaxation quiets the mind, calms the emotions and allows an experience of inner peacefulness and bliss.


Le Yoga Svaroopa® vise avant tout à réduire la tension dans le corps d’une façon douce mais profonde.  Les poses de yoga classique sont effectuées dans des alignements très précis; des outils pour offrir de l’appui ainsi que des ajustements individuels permettent aux muscles de s’étirer.  L’extension de la colonne vertébrale, les respirations et la relaxation détendent l’esprit, calment les émotions et offrent une expérience de paix et de bonheur intérieurs.


* Please note there is no class Feb 11 and March 4th

We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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