With Theresa Gautier 

Here, the body is accessed as the conduit for deeper wisdom, and movement is a medium for emotional releasing and processing, as well sharing and connecting.  Many times in life we go through experiences for which words are not enough to describe, but so much knowing and sharing can be accessed through the language of the body.  In this class we explore, experiment, express, share, discover, inspire.  We connect with each other, but most importantly we connect to the part of ourselves that is true.

This is not a yoga class, and it is not a dance technique class.  We welcome people of all physical abilities.