Instructor: Owen Tuf
$185 for 10 session
Drop In : $20
This class includes a variety of foundational postures (standing, seated, and on the floor) practiced in the vinyasa (flowing) style as well as breathing exercises, providing a good workout and deep restoration. This class is appropriate for individuals with some yoga experience, and who are comfortable exploring more intense sensations.
Recommended: a yoga mat and a blanket with an option of blocks/cushions
**No class Oct 10, Nov 14 & 21
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Instructeur: Owen Tuf
185 $ pour 10 séances
Sans inscription : 20 $ par séance
We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the Anishinaabe Algonquin People.
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Phone: 819 459 2025
Email: info@centrewakefieldlapeche.ca
38 ch de la Vallée de Wakefield
Wakefield, Quebec J0X 3G0
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