Instructor: Owen Tuf

$185 for 10 session

 Drop In : $20

This class includes a variety of foundational postures (standing, seated, and on the floor) practiced in the vinyasa (flowing) style as well as breathing exercises, providing a good workout and deep restoration. This class is appropriate for individuals with some yoga experience, and who are comfortable exploring more intense sensations.

Recommended: a yoga mat and a blanket with an option of blocks/cushions

**No class Oct 10, Nov 14 & 21

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Instructeur: Owen Tuf

185 $ pour 10 séances

Sans inscription : 20 $ par séance