This is an invitation to dive below the surface to understand your child’s behaviours, big emotions and your reactions to them. You will learn the key factors that influence your child’s ability to self-regulate, access empathy and collaborate!

March 23rd 10-11am English Workshop 

 I lost my patience AGAIN! ... Now what? - The Art Of Repairing

As parents, we are triggered and we react… sometimes more harshly than we would like. Children don’t need perfect parents, they need parents that can model forgiveness, vulnerability et recommitment. Join us as we go through the specific steps of self-apology and meaningful repair. As you practice these tools, watch the collaboration and empathy grow in your home.

April 16th 6-7pm English workshop 

Why We Lose It - Understanding Our Nervous System

We don’t always understand why we react. That's why it is important to understand our triggers. Learning about our nervous system will help us know what to do when we are triggered. Join us as we navigate the ins and outs of our nervous system so it works FOR us not AGAINST us. In this workshop, we have crafted exercises that will allow you to develop your confidence when facing parenting challenges.