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Yoga doux - printemps | Gentle Yoga - Spring

  • Tuesday, April 08, 2025
  • Tuesday, June 10, 2025
  • 10 sessions
  • Tuesday, April 08, 2025, 09:00 10:30 (EDT)
  • Tuesday, April 15, 2025, 09:00 10:30 (EDT)
  • Tuesday, April 22, 2025, 09:00 10:30 (EDT)
  • Tuesday, April 29, 2025, 09:00 10:30 (EDT)
  • Tuesday, May 06, 2025, 09:00 10:30 (EDT)
  • Tuesday, May 13, 2025, 09:00 10:30 (EDT)
  • Tuesday, May 20, 2025, 09:00 10:30 (EDT)
  • Tuesday, May 27, 2025, 09:00 10:30 (EDT)
  • Tuesday, June 03, 2025, 09:00 10:30 (EDT)
  • Tuesday, June 10, 2025, 09:00 10:30 (EDT)
  • Centre Wakefield La Pêche - Gwen Shea Hall

Registration


Register

La classe idéale pour les débutants et pour toute personne qui recherche une pratique douce. Cette classe offre des exercices de respiration ainsi qu’une diversité de postures de base (debout, assis et sur le plancher) en vue de créer une expérience de méditation interne tout en étirant et renouvelant le corps.  Recommandé : un tapis de yoga, une couverture et, au besoin, blocs/coussins. Instructeur : Owen Tuf.

Veuillez télécharger et apporter les formulaires ci-dessous dûment remplis lors de votre première session.

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A great class for beginners—and everyone interested in exploring a gentle practice. This class includes basic breathing exercises, as well as a variety of foundational postures (standing, seated, and on the floor) to both cultivate an internal meditative experience while stretching and recharging the body.  Recommended: a yoga mat, a blanket or cushion if you like. Instructor: Owen Tuf.

Please download and bring in the completed forms below to your first session.

We acknowledge, recognize, and respect that we live, work, learn and play within the traditional unceded, unsurrendered territory of the  Anishinaabe Algonquin People.  


CONTACT US

Phone: 819 459 2025


Email: info@centrewakefieldlapeche.ca


38 ch de la Vallée de Wakefield

Wakefield, Quebec J0X 3G0


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